I have this friend who starts going on and on (and on!) about trauma after we have a few glasses of wine. Ah, what a drag! I…… Read more “Recognising effects of trauma”
Category: Parent carer self care
First holidays abroad – a short flight, but a huge step for our family
Before I had Freya I travelled loads. I loved exploring new countries and holidays was the number one thing I indulged in. As we had no idea…… Read more “First holidays abroad – a short flight, but a huge step for our family”
Mental Health Awareness week: Stress and hospital stays
Today marks the end of Mental Health Awareness week here in the UK. This year’s theme is stress, something many parents like me struggle with. A recent…… Read more “Mental Health Awareness week: Stress and hospital stays”
Respite (or lack of thereof)
Definition of respite (by Merriam Webster) 1: a period of temporary delay 2: an interval of rest or relief We all know having kids transforms your life.…… Read more “Respite (or lack of thereof)”
Who cares about the carer?
It’s been a challenging week with our household coming down with yet another bug, this time flooring all three of us. The sickness in our home seems…… Read more “Who cares about the carer?”
Thoughts about starting nursery
Autumn’s arrived to London and this means two things in our household. The snot season has officially opened with Freya spending three nights in the Paediatric Critical…… Read more “Thoughts about starting nursery”
A year older, a year wiser (?)
It was my birthday this week. Not a big one, but an opportunity to look back and see what life has brought us last year and what…… Read more “A year older, a year wiser (?)”
Team Freya 